Home » Why Does Working @ My Computer Hurt So Much?: A Comprehensive Guide to Help You Prevent and Treat Computer Induced Repetitive Stress Injuries by Perry Bonomo
Why Does Working @ My Computer Hurt So Much?: A Comprehensive Guide to Help You Prevent and Treat Computer Induced Repetitive Stress Injuries Perry Bonomo

Why Does Working @ My Computer Hurt So Much?: A Comprehensive Guide to Help You Prevent and Treat Computer Induced Repetitive Stress Injuries

Perry Bonomo

Published April 1st 1998
ISBN : 9780966409000
Paperback
128 pages
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 About the Book 

Why does working @ my computer hurt so much?A comprehensive guide to prevent and treat Computer Induced Repetitive Stress InjuriesIn an easily understandable entertaining, and concise manner ErgAerobics provides:Basic anatomy information thatMoreWhy does working @ my computer hurt so much?A comprehensive guide to prevent and treat Computer Induced Repetitive Stress InjuriesIn an easily understandable entertaining, and concise manner ErgAerobics provides:Basic anatomy information that anyone can understand!The facts about Computer Induced Repetitive Stress Injuries such as:Carpal Tunnel SyndromeLower Back PainNeck PainTMJ DisorderTennis ElbowShoulder Impingement SyndromeThoracic Outlet SyndromeDeQuervains DiseaseTips on how to prevent and treat Computer Induced Repetitive Stress Injuries!Detailed tips on how to properly arrange your workstation!Behavior modification techniques to help you interact with your computer in a safer, more cooperative manner!Simple, inconspicuous, effective exercises to help you prevent and treat Computer Induced Repetitive Stress Injuries!Why, when, and how to exercise!Answers to Frequently Asked Questions!About the Authors:The authors, Perry Bonomo and Daniel Seidler are licensed Physical Therapists who treat patients with Computer Induced Repetitive Stress Injuries and provide corporate consulting on workers compensation cost control.